Cognitive vs Dialectical Behavior Therapy
A common type of therapy is called Dialectical Behavior Therapy (DBT). DBT is a form of evidence-based, talk therapy based on cognitive behavioral therapy (CBT), that tries to identify and change negative thinking patterns and pushes for positive behavioral changes. DBT is specially adapted for people who experience emotions very intensely.
Will Medicare Cover Mental Health & Will Your Therapists Accept it?
Healing Minds accepts Medicare in order to better serve our community. With that in mind, we wanted to share some information about what Medicare covers and how we can help. Read on to learn what Medicare covers—and what it doesn’t.
The Benefits of Telehealth Therapy for Mental Health
Telecommunications technology has transformed modern life, and is now transforming how therapists and clinical psychologists are providing mental health services.
What is Dialectical Behavior Therapy (DBT) and Who Does it Help?
Anxiety Disorder Tips and Treatment: For many, therapy is the most effective treatment option. The reason being that therapy, unlike medication, gives you the tools to manage the anxiety disorder yourself, now and in the future. Different therapeutic techniques have been developed to treat anxiety and have evolved over time from psychoanalytic approaches to the newest cognitive behavioral therapies.
Anxiety Disorder Tips from Healing Minds Therapy
Anxiety Disorder Tips and Treatment: For many, therapy is the most effective treatment option. The reason being that therapy, unlike medication, gives you the tools to manage the anxiety disorder yourself, now and in the future. Different therapeutic techniques have been developed to treat anxiety and have evolved over time from psychoanalytic approaches to the newest cognitive behavioral therapies.
Protecting Seniors’ Mental Health with Healing Minds
Now more than ever, it is important that we are protecting seniors’ mental health with Healing Minds. If you or a senior you know is struggling with stress during the pandemic, please reach out to schedule a therapy appointment with a trained practitioner. We offer in person or Telehealth therapy from the comfort of your own home.
Overcoming Anxiety from News Headlines for Seniors
Overcoming Anxiety from News Headlines for Seniors Healing Minds Featured on Aging & Awesome Lisa Foley was recently interviewed on Aging and Awesome to discuss stress for Seniors during the pandemic. Lisa Foley, LCSW is the founder of Healing Minds, LLC. She is delighted to work with a team of talented therapists collaborating in order to […]
COPING, OPTIMISM, VIRTUE, INSIGHT, AND DURABILITY – COVID-19
Emotions are circulating our nations, faster than any virus could spread. Fear, uncertainty, grief, anger, financial stress, disbelief- the list continues. Concern of the virus, societal push to close non-essential businesses, unemployment, and social distancing heighten these feelings even further. How do we keep our bodies and minds healthy during this period of unrest? Of […]