Understanding Suicide: Prevention, Support, and Healing
Understanding Suicide: Prevention, Support, and Healing Suicide is a complex and devastating issue that affects individuals, families, and communities worldwide. In this comprehensive guide, we’ll explore suicide prevention, therapy for survivors, causes, and warning signs, particularly in teens. Our goal at Healing Minds is to provide valuable information and resources to help those in need […]
Navigating the Shadows of Postpartum Depression: Your Journey to Light and Healing
Navigating the Shadows of Postpartum Depression: Your Journey to Light and Healing The joy of welcoming a new life into the world is often painted in hues of happiness and excitement. But for many new parents, this canvas can be overshadowed by an unexpected shadow – postpartum depression. The emotions you’re experiencing don’t align with […]
Unlocking Balance and Resilience: The Power of Dialectical Behavior Therapy (DBT)
Unlocking Balance and Resilience: The Power of Dialectical Behavior Therapy (DBT) Have you ever wished you had better tools to navigate life’s challenges? If so, you’re not alone. Many of us struggle to find balance in our increasingly complex world. But there’s hope, and it comes in the form of a powerful therapeutic approach called […]
Coping with Anxiety in our Ever-Changing World
Coping with Anxiety in our Ever-Changing World Anxiety. It’s a word that echoes in the minds of so many, yet each person’s experience is uniquely their own. Like an intricate tapestry, our lives are woven with threads of joy, sorrow, triumph, and yes…anxiety. But what if we could learn to see the beauty in even […]
Women’s History Month: Enhancing Women’s Wellness and Mental Health
Women’s History Month: Enhancing Women’s Wellness and Mental Health As part of our celebration of Women’s History Month, we are committed to promoting therapy and mental health positivity for women. We know that women face many challenges and struggles that can affect their well-being, so we have prepared some helpful tips and advice for coping […]
Coping with Loneliness
Coping with Loneliness The Importance of Community Connection Social connection is the feeling of being close and connected to others. It is a fundamental human need that contributes to our well-being and happiness. Research has shown that social connection can have various benefits for our physical and mental health, such as improving our ability to […]
2023 Trends For Telehealth Therapy For Mental Health
Telehealth therapy technology has transformed modern life, and is now transforming how therapists and clinical psychologists are providing mental health services.
Cognitive vs Dialectical Behavior Therapy
A common type of therapy is called Dialectical Behavior Therapy (DBT). DBT is a form of evidence-based, talk therapy based on cognitive behavioral therapy (CBT), that tries to identify and change negative thinking patterns and pushes for positive behavioral changes. DBT is specially adapted for people who experience emotions very intensely.
Will Medicare Cover Mental Health & Will Your Therapists Accept it?
Healing Minds accepts Medicare in order to better serve our community. With that in mind, we wanted to share some information about what Medicare covers and how we can help. Read on to learn what Medicare covers—and what it doesn’t.
The Benefits of Telehealth Therapy for Mental Health
Telecommunications technology has transformed modern life, and is now transforming how therapists and clinical psychologists are providing mental health services.