WHAT ARE THE 5 MAJOR TYPES OF ANXIETY DISORDERS?
WHAT ARE THE 5 MAJOR TYPES OF ANXIETY DISORDERS? GENERALIZED ANXIETY DISORDER Generalized Anxiety Disorder (GAD) affects around 3% of the population, and is characterized by constant and hard to control fear and worry, often effecting everyday life. Individuals suffering from this disorder are often overly worried about finances, family, work, and other aspects of their lives. […]
6 POP PSYCHOLOGY BOOKS TO READ NOW | COUPLES & CHILD PSYCHOLOGY TOPICS
6 POP PSYCHOLOGY BOOKS TO READ NOW | COUPLES & CHILD PSYCHOLOGY TOPICS Are you looking to expand your knowledge on a particular psychological subject? Maybe you want to know more about child psychology as your toddler enters a new stage of development. Maybe you are having a difficult time bridging relationships at work. […]
TAYLOR SWIFTS SAYS SHE TAKES L-THEANINE FOR ANXIETY. WHAT IS IT?
TAYLOR SWIFTS SAYS SHE TAKES L-THEANINE FOR ANXIETY. WHAT IS IT? WHAT IS L-THEANINE? Taylor Swift has been talking in interviews recently about supplementing her diet with L-Theanine to deal with stress and anxiety. L-Theanine is a naturally occurring compound found in green tea. It is an amino acid found in particular plant and fungal […]
THE SIGNS OF SUBSTANCE ABUSE | RELATIONSHIP COUNSELING RENO
THE SIGNS OF SUBSTANCE ABUSE | RELATIONSHIP COUNSELING RENO Substance abuse is one of the more detrimental problems faced by couples today, and the domino effect is felt by relatives, children, friends and so on. While the pain and struggle felt by the abuser is undeniable, the partner of the abuser is often overshadowed despite their own […]
ANGER MANAGEMENT COACHING FROM HEALING MINDS
ANGER MANAGEMENT COACHING FROM HEALING MINDS Anger is a normal emotion that everyone experiences. There is nothing unhealthy about anger, but if it isn’t managed properly, it can lead to big problems in psychological, physical and relational health. Anger management coaching can help you understand and manage your anger in a healthy way. So what […]