Find Your Calm Before the Holidays

Relationship‑centered therapy for Northern Nevada’s working families
and professionals

When the calendar fills up and emotions run high, it’s easy to feel stretched thin. Whether you’re juggling long shifts, parenting pressures, relationship tension, grief, or the seasonal blues, Healing Minds offers compassionate, clinically excellent care to help you (and your family) reconnect, reset, and feel like yourselves again.

In‑person in Reno | Telehealth across Northern Nevada
Private insurance accepted (no Medicaid)

Request a Therapy Session Today

Why November Is the Right Time to Start

  • Get ahead of holiday stress. Prevent overwhelm and burnout before they peak.
  • Strengthen communication. Enter the season with more patience, empathy, and clarity.
  • Support your kids & teens. Help them manage school pressure, social stress, and big feelings.
  • Care for aging parents. Navigate grief, loneliness, or life transitions with support.
How We Help

Our therapists specialize in evidence‑based, relationship‑centered care with a warm, practical approach.

  • Couples & Family Therapy
    Rebuild trust, improve communication, and create healthier routines at home.
  • Stress, Anxiety & Burnout
    Tools to manage workload, shift stress, and the pressure to “hold it all together.”
  • Support for Healthcare & Union Workers
    Confidential care for high‑stress roles, rotating schedules, chronic fatigue, and compassion fatigue.
  • Child & Teen Therapy
    Coping skills for school anxiety, peer dynamics, and emotional regulation.
  • Geriatric Mental Health
    Gentle, respectful support for grief, loneliness, and major life changes.
Who We Serve
  • Working professionals feeling stretched thin
  • Parents trying to keep peace at home
  • Union and shift‑based workers
  • Parents, couples, and multigenerational families
  • Children, teens, adults, and seniors

In‑Network, Reliable Care
We work with private insurance plans and can verify your benefits before your first visit. (We do not accept Medicaid.)

What to Expect

  • Easy intake & benefits check —
    We verify your coverage and answer cost questions up front.
  • Thoughtful therapist match —
    Based on your goals, schedule, and preferences.
  • A clear plan —
    Weekly or biweekly sessions—virtual or in-person—plus practical tools you can use right away.
  • Flexible options —
    In‑person in Reno or secure telehealth anywhere in Northern Nevada.
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Our Approach

  • Compassion first. You’ll feel heard, respected, and supported—never rushed.
  • Clinical excellence. Evidence‑based modalities tailored to your needs.
  • Relationship‑centered. We focus on the connections that matter most—partner, family, team, community.
  • Practical & sustainable. Skills you can use at home, at work, and during the holidays.

Frequently Asked Questions

Do you accept my insurance?

We accept most private insurance plans and will check your benefits before you begin. We do not accept Medicaid.

Can I do telehealth?

Yes—secure video sessions are available across Northern Nevada. Perfect for busy schedules, weather issues, or shift work.

How many sessions will I need?

Every person and family is different. Many clients feel relief after the first few sessions; we’ll set a cadence that fits your goals and season.

Do you see kids and teens?

Absolutely. We help with school stress, anxiety, mood changes, emotional regulation, and family communication.

What if my partner or teen is hesitant?

We’ll meet you where you are. Start with an individual session, then invite loved ones when they’re ready.

Ready to Feel Grounded Again?

You don’t have to white‑knuckle your way through the holidays. Step into a calmer season with support that honors your relationships and your real life.

Book Your Consultation

Prefer to talk first? Call us to ask about therapists, insurance, or session types. We’ll help you get started.

Our Locations

Healing Minds DBT Center

📍 5540 Reno Corporate Dr, Reno, NV 89511
Our DBT (Dialectical Behavior Therapy) Center is designed for clients seeking more intensive, skills-based support. It’s an ideal space for adolescents and adults dealing with emotional regulation challenges, complex trauma, or chronic stress.

Both locations reflect our commitment to excellence and our passion for helping you feel seen, safe, and supported.

Healing Minds South Reno

📍 6490 S McCarran Blvd Bldg A, #6, Reno, NV 89509
Our location offers a full range of services for individuals, families, children, and couples. Conveniently located in South Reno, this office is equipped to meet the needs of our diverse clientele in a warm, supportive setting.