Telehealth & Online Sessions
With the COVID-19 outbreak, social distancing and stay at home orders continue and we continue to offer in-person as well as online Telehealth sessions for individuals, groups, and family psychotherapy. Our staff is able to provide safe and high quality services whether you feel more comfortable doing remote sessions or in-person.
Virtual therapy is an excellent way to be heard, and heal all in the comfort of your own home.
What is telehealth? This refers to the use of telecommunication technology to connect patients with health care professionals and services.
When You're Ready, We're Here
Call for an appointment or fill out the form below. We’ll send you information to help you start your journey.
We accept most major insurances.
Our Caring Team of Therapists
We want to have a conversation with you about what you’re going through. Let’s learn to recognize possible triggers, explore how to become aware of them and identify how to respond appropriately. Please come in and talk. We can take this next important step together.
What is L-Theanine? Taylor Swift has been talking in interviews recently about supplementing her diet with L-Theanine to deal with stress and anxiety. L-Theanine is a naturally occurring compound found in green tea. It is an amino acid found in particular plant and...
Generalized Anxiety Disorder Generalized Anxiety Disorder (GAD) affects around 3% of the population, and is characterized by constant and hard to control fear and worry, often effecting everyday life. Individuals suffering from this disorder are often overly...
Dealing with loss of a loved one is never easy, but managing grief on holidays, birthdays, or anniversaries can be especially difficult. Read our tips on how to deal with these tough days, and how to get through them with a positive outlook.